TURMERIC

Turmeric is a deep, golden-orange spice known for adding colour, flavour and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years. It has also been used in ayurvedic and other forms of traditional medicine in China and India.

Science Behind Turmeric

Turmeric and its components, including curcumin, have been the subject of scientific studies.

“Some research results show that people who have osteoarthritis reported less joint pain when eating turmeric in recipes”

Research studies have shown some possible benefits of turmeric for:

• Inflammation
• Degenerative eye conditions
• Metabolic syndrome
• Arthritis
• Cholesterol in the blood
• Anxiety
• Muscle soreness after exercise
• Kidney health

Resource: https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits

Turmeric is likely to be safe when used appropriately by adults.

Possible side effects/Over dosage:

Upset stomach, nausea, dizziness, abnormal heart rhythm. Do not use if you have gallbladder

problems or bile obstructions. Stop using the product at least 2 weeks before any surgery as it may cause bleeding. Do not take together with anticoagulant (blood clot prevention) drugs.

Disclaimer: The information provided is based on published research and is not intended to diagnose, treat, cure, or prevent any disease.

TAV Brand (Pty)Ltd is not liable for any individual reaction to any particular ingredient. Remember to read our labels and ingredient lists carefully and follow the appropriate directions for use. If you have a specific allergy or sensitivity, do not use ingredients that may trigger a reaction.